by Jose Antonio PhD. An Ephemeral Summary Physique nutrition peeps focus on burning calories. Performance nutrition peeps focus on getting better at a sport or activity. Performance athletes should NOT burn extra calories. There’s a term in distance running called […]
0995 4444 906
All posts by: PSSN
PSSN
Mission A well-educated nation in the field of sports nutrition Vision To elevate sports nutrition practices in the Philippines To be a world-class organization in the field of sports nutrition
Choosing the right “Cardio Modality” for pre and post workouts?
By Chris and Eric Martinez, CISSN, CPT, BA. The lovely world of cardio, we have to love it right? Cardio has countless benefits for the human body, so it must be good for us, right? How else do you think […]
Calories in , Calories out equation (CICO)
Why Exercise alone can’t result in weight reduction We’ve been told that exercise is a means to augment a weight management program and help keep the weight off once someone has lost it. Training at an intense exercise program to […]
Philippine Society of Sports Nutrition Speaker Vic Vesuna
… This content is for PSSN members only.Log In Register...
Philippine Society of Sports Nutrition Speaker Coach Tony Mac
… This content is for PSSN members only.Log In Register...
Philippine Society of Sports Nutrition Speaker Ton Vergel De Dios
… This content is for PSSN members only.Log In Register...
Philippine Society of Sports Nutrition Speaker Mark Hernandez
… This content is for PSSN members only.Log In Register...
Philippine Society of Sports Nutrition Programs
Level One basic Sports Nutrition for non Allied Health professionals Level two (advanced) Sports Nutrition needs a four year degree course typically but not mandatory in a related field, exceptions are made to those with relevant experience Expert in Weight […]
